Clean Teeth
September 19 2011 - permalink , 0 Comments
Every Wednesday, here at SUUBI, we hold an English Class/Information Sharing session for our ladies. This past Wednesday we talked about dental health. We first started by asking the ladies how often they brush their teeth, how long they brush for, do they have toothbrushes and why they think they have tooth pain. We found that only a few of the ladies had brushes to use but they were very old. One of our women told us they brush until they see blood. They also thought their tooth pain was caused from dirt decaying their teeth. After hearing what the women had to say we went through a list of do’s and don’ts for tooth health. The one thing we focused on was not brushing till you draw blood but to brush for two minutes and not hard. The ladies also laughed at us and looked at us funny when we told them to cut back on sugar, as it is one main reason for their tooth pain. These ladies use so much sugar in their tea so to suggest cutting back was something they didn’t want to hear. Although, at the end of our discussion they informed us because sugar prices were rising and they now know it causes their teeth to rot, they will cut back on the amount of sugar in their tea. After sharing information back and forth, we ended our class with handing out new toothbrushes for them and their children/grandchildren. They loved to have new brushes and we told them we would check up on them to make sure they were brushing twice a day and limiting their sugar intake. After classes like this it makes me feel good to realize, although it is a small seed planted, that it is appreciated and needed to help with the development of our SUUBI women. Written by Kat Willet, Uganda Volunteer



